February High Tide Yoga Recap
We were spoiled with another beautiful day for our hosted High Tide Yoga & Surf session last weekend. 66 degrees and sunny was the perfect atmosphere to wait out the high tide with yoga instruction led by our dear friend and certified instructor, Laureen Kelly. Laureen led us through our poses and even threw in a few surf-essential Pilates core exercises. Thanks Laureen!
We ended the yoga session with a meditative savasana followed by some time to ask Laureen a few questions about rehabbing injuries.
Winners Kim and Wendy took home exclusive iaera surf prizes: The ILU Brand tee and a sneak peak product from our 2019 collection, the Brizo wet bag. Finally, we suited up and hit the small surf for a few party waves with our iaera surf family. It felt great to be warmed up and stretched out before entering the water, a reminder that a proper warmup is essential to an enjoyable surf session.
Winner Beth takes home the cheeky ILU Brand Tee! Thanks for joining us Beth.
March Low-Tide Yoga & Surf
If you couldn't make it to our High Tide Yoga & Surf session this February don’t worry! We will be hosting Yoga & Surf sessions each month at La Jolla shores.
On March 24th, we will wait out the Low Tide with a little savasana. Come by to enter our iaera surf giveaway, stretch with some yoga, core up with some Pilates and hit the waves! Also, if you need a little advice, Laureen is available to give suggestions on rehabbing injuries and exercises to improve your surfing.
As the low tide is predicted around 11am on March 24th we will host a paddle out before and after our yoga session. Join us for a surf before/ a surf after or just come for yoga. All yogi and surf abilities are welcome.
and click "I'm going " to let us know you'll be there!